Banoffee Pie Parfait

In French the word “Parfait” means “Perfect” or “Flawless”, an absolute fit for the topic of my post today. The Banoffee pie is an irresistible dessert with layers of all things naughty and nice. For those who don’t know (I doubt that there is many), the heavenly combination of Banana and Toffee is what makes…

The Citrus Sea-bass

I am most excited to share my house favourite recipe for a fish fillet; Sea bass with citrus soy, a recipe by Marcia Porch. For those who worry about cooking with fish, let me assure you it is easier than you think. Fish is a great source of protein and omega3 fatty acids. In this dish the…

Spinach soup

Nothing in the world is as soothing to the tummy as a bowl of home-made soup. Spinach soup is a ‘no-fuss’ healthy and flavourful dish. It’s also a great way to include more greens into your family’s diet. This recipe is my favourite as it can be adapted to serve people of all ages whether…

Oven baked sweet potato fries

Fries and children are like best buddies. Seriously, do you know of any child who does not enjoy fries? Our younger twin often gets random cravings for these..and yes, when I fail to provide them there is a tantrum that inevitably follows… But how good are the deep fried fries that you get at fast…